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Eti Burçak Grain Chips Calories
multigrain savory snack
CALORIES
GI
POTASSIUM
FIBER
Eti Burçak Grain Chips Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
64g
· 55%
Protein
8g
· 7%
Fat
20g
· 38%
Fiber
6g
Eti Burçak Grain Chips Vitamins & Minerals
Vitamins
B1
0.2mg · 17% DV
B3
2.4mg · 15% DV
Vitamin E
1.8mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Sodium
520mg · 23% DV
Magnesium
68mg · 16% DV
Eti Burçak Grain Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Burçak Grain Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Burçak Grain Chips Contain Allergens?
Contains these allergens:
Which Diets Is Eti Burçak Grain Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Burçak Grain Chips Fat Profile
SATURATED
2.6g
MONOUNSATURATED
7.1g
POLYUNSATURATED
6.5g
Omega 6:3 ratio 77.5:1
Above the ideal 4:1 (77.5:1).
Foods Similar to Eti Burçak Grain Chips
Eti Burçak Grain Chips — Frequently Asked Questions
How many calories are in Eti Burçak Grain Chips?
Eti Burçak Grain Chips contain 470 calories per 100 g. A 100 g serving also provides 20 g of fat, 64 g of carbohydrates, and 8 g of protein.
Are Eti Burçak Grain Chips gluten-free?
No, Eti Burçak Grain Chips contain gluten. They are not suitable for people who need to avoid gluten.
Have another question about Eti Burçak Grain Chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.