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Eti Burçak Cream Biscuit Calories
Crisp wheat biscuits with cream filling; relatively high in energy and sugar.
CALORIES
GI
POTASSIUM
FIBER
Eti Burçak Cream Biscuit Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
67g
· 55%
Protein
6.5g
· 5%
Fat
21g
· 40%
Fiber
2.5g
Eti Burçak Cream Biscuit Vitamins & Minerals
Vitamins
Vitamin E
2.2mg · 15% DV
B2
0.12mg · 9% DV
B3
1.3mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Selenium
12µg · 22% DV
Sodium
330mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
75mg · 11% DV
Eti Burçak Cream Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Burçak Cream Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Burçak Cream Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Burçak Cream Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Burçak Cream Biscuit Fat Profile
SATURATED
8.8g
MONOUNSATURATED
7.5g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Eti Burçak Cream Biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.