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🌿High Fiber
Eti· all products

Eti Burçak Dark Chocolate Biscuit Calories

Fiber-containing dark chocolate biscuit

CALORIES

472kcal

GI

58medium

POTASSIUM

230mg

FIBER

6.8g

Eti Burçak Dark Chocolate Biscuit Nutrition Facts

Selected: 100 g

472

KCAL / 100G

Carbs

64.5g

· 54%

Protein

7.1g

· 6%

Fat

20.8g

· 40%

Fiber

6.8g

Eti Burçak Dark Chocolate Biscuit Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B3

1.8mg · 11% DV

Vitamin E

1.6mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Iron

3mg · 17% DV

Magnesium

62mg · 15% DV

Eti Burçak Dark Chocolate Biscuit Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Burçak Dark Chocolate Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Burçak Dark Chocolate Biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Eti Burçak Dark Chocolate Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Burçak Dark Chocolate Biscuit Fat Profile

SATURATED

9.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

5g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

Foods Similar to Eti Burçak Dark Chocolate Biscuit

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Hawthorn Vinegar

18 kcal

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Tantuni

210 kcal

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Chicken Wrap

195 kcal

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Protein Bar

350 kcal

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Cheese Börek

290 kcal

🧇

Waffle

291 kcal

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French Fries

312 kcal

🍫

Cocoa

228 kcal

Eti Burçak Dark Chocolate Biscuit — Frequently Asked Questions

How many calories are in Eti Burçak Dark Chocolate Biscuit?

Eti Burçak Dark Chocolate Biscuit contains 472 calories per 100 g. Per 100 g, it also provides 20.8 g fat, 64.5 g carbohydrates, and 7.1 g protein.

Is Eti Burçak Dark Chocolate Biscuit suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed product and contains gluten, dairy, and soy.

Have another question about Eti Burçak Dark Chocolate Biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.