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Eti Brownie Intense Calories
Intense chocolate brownie, packaged snack
CALORIES
GI
POTASSIUM
FIBER
Eti Brownie Intense Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
59g
· 54%
Protein
4.5g
· 4%
Fat
20g
· 42%
Fiber
3g
Eti Brownie Intense Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B1
0.08mg · 7% DV
B3
0.6mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Eti Brownie Intense Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Brownie Intense Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Brownie Intense Contain Allergens?
Contains these allergens:
Which Diets Is Eti Brownie Intense Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Brownie Intense Fat Profile
SATURATED
8.5g
MONOUNSATURATED
6.5g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Eti Brownie Intense
Eti Brownie Intense — Frequently Asked Questions
How many calories are in Eti Brownie Intense?
Eti Brownie Intense contains 440 calories per 100 g. A 100 g serving also provides 20 g of fat and 59 g of carbohydrates.
Does Eti Brownie Intense raise blood sugar quickly?
Eti Brownie Intense has a glycemic index of 65, which indicates a moderate glycemic impact. It contains 59 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.