1 pack (mini) of Eti Browni Intense Mini Chocolate Cake (35 g) has 160 calories. That works out to 457 calories per 100 g. It contains 18.9 g of carbs, 1.8 g of protein, 8.4 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Eti Browni Intense Mini Chocolate Cake Nutrition Facts

Selected: 100 g

457

KCAL / 100G

Carbs

54.1g

· 20% DV

Protein

5.2g

· 10% DV

Fat

24.1g

· 31% DV

Fiber

3.1g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 48% · Protein 5% · Fat 47%

Eti Browni Intense Mini Chocolate Cake Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.18mg · 15% DV

0.16mg · 12% DV

1.7mg · 11% DV

Minerals

Phosphorus

142mg · 20% DV

Selenium

10.5µg · 19% DV

Magnesium

49mg · 12% DV

Iron

2mg · 11% DV

How Nutritious Is Eti Browni Intense Mini Chocolate Cake?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Eti Browni Intense Mini Chocolate Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Eti Browni Intense Mini Chocolate Cake

To burn the 457 calories in 100 g:

🚶

113min

Walking (5 km/h)

🏃

47min

Running (8 km/h)

🚴

62min

Cycling

🏊

53min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Eti Browni Intense Mini Chocolate Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Browni Intense Mini Chocolate Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Browni Intense Mini Chocolate Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Browni Intense Mini Chocolate Cake Fat Profile

SATURATED

11.8g

MONOUNSATURATED

7.2g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

Compare Eti Browni Intense Mini Chocolate Cake

🍫vs🍯

Eti Browni Intense Mini Chocolate Cake vs Caramel sauce137 kcal more per 100 g

→🍫vs🍫

Eti Browni Intense Mini Chocolate Cake vs Dark chocolate83 kcal fewer per 100 g

→🍫vs🍮

Eti Browni Intense Mini Chocolate Cake vs Höşmerim137 kcal more per 100 g

→🍫vs🍫

Eti Browni Intense Mini Chocolate Cake vs Chocolate sauce247 kcal more per 100 g

→

Foods Similar to Eti Browni Intense Mini Chocolate Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026