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Eti Browni Intense Chocolate Calories
Intense chocolate, soft brownie cake, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Eti Browni Intense Chocolate Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
64g
· 60%
Protein
5g
· 5%
Fat
17g
· 35%
Fiber
3g
Eti Browni Intense Chocolate Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
B5
0.2mg · 4% DV
B12
0.1µg · 4% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Sodium
180mg · 8% DV
Magnesium
30mg · 7% DV
Eti Browni Intense Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Browni Intense Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Browni Intense Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Eti Browni Intense Chocolate Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Browni Intense Chocolate Fat Profile
SATURATED
7.5g
MONOUNSATURATED
5g
POLYUNSATURATED
2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Eti Browni Intense Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.