1 pack (medium) of Eti Browni Gold Sour Cherry Chocolate Cake (45 g) has 200 calories. That works out to 445 calories per 100 g. It contains 27.2 g of carbs, 2.4 g of protein, 9.2 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Eti Browni Gold Sour Cherry Chocolate Cake Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

60.5g

· 22% DV

Protein

5.4g

· 11% DV

Fat

20.5g

· 26% DV

Fiber

2.3g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 54% · Protein 5% · Fat 41%

Eti Browni Gold Sour Cherry Chocolate Cake Vitamins & Minerals

Vitamins

Vitamin E

2.8mg · 19% DV

0.12mg · 10% DV

0.1mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

125mg · 18% DV

Selenium

8.5µg · 15% DV

Iron

2mg · 11% DV

Sodium

225mg · 10% DV

How Nutritious Is Eti Browni Gold Sour Cherry Chocolate Cake?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

20/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Eti Browni Gold Sour Cherry Chocolate Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Eti Browni Gold Sour Cherry Chocolate Cake

To burn the 445 calories in 100 g:

🚶

110min

Walking (5 km/h)

🏃

45min

Running (8 km/h)

🚴

61min

Cycling

🏊

52min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Eti Browni Gold Sour Cherry Chocolate Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Browni Gold Sour Cherry Chocolate Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Browni Gold Sour Cherry Chocolate Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Browni Gold Sour Cherry Chocolate Cake Fat Profile

SATURATED

9.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

5.4g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

Compare Eti Browni Gold Sour Cherry Chocolate Cake

🍫vs🍯

Eti Browni Gold Sour Cherry Chocolate Cake vs Caramel sauce125 kcal more per 100 g

→🍫vs🍫

Eti Browni Gold Sour Cherry Chocolate Cake vs Dark chocolate95 kcal fewer per 100 g

→🍫vs🍮

Eti Browni Gold Sour Cherry Chocolate Cake vs Höşmerim125 kcal more per 100 g

→🍫vs🍫

Eti Browni Gold Sour Cherry Chocolate Cake vs Chocolate sauce235 kcal more per 100 g

→

Foods Similar to Eti Browni Gold Sour Cherry Chocolate Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Eti Browni Gold Sour Cherry Chocolate Cake

How many calories are in Eti Browni Gold Sour Cherry Chocolate Cake?

It provides 445 calories per 100 g. Calories per serving depend on the amount eaten because a serving size is not provided.

How much protein does Eti Browni Gold Sour Cherry Chocolate Cake have?

It contains 5.4 g of protein per 100 g.

How many carbohydrates are in Eti Browni Gold Sour Cherry Chocolate Cake?

There are 60.5 g of carbohydrates per 100 g.

How much fat is in Eti Browni Gold Sour Cherry Chocolate Cake?

It contains 20.5 g of fat per 100 g.

Does Eti Browni Gold Sour Cherry Chocolate Cake contain fiber?

Yes. It provides 2.3 g of fiber per 100 g.

What is the glycemic index of Eti Browni Gold Sour Cherry Chocolate Cake?

Its glycemic index is 58.

Can Eti Browni Gold Sour Cherry Chocolate Cake fit into a diet?

It contains 445 calories and 60.5 g of carbohydrates per 100 g. Whether it fits a diet depends on your individual calorie and carbohydrate targets.

Is Eti Browni Gold Sour Cherry Chocolate Cake vegetarian?

Yes, it is compatible with vegetarian eating. It is also compatible with omnivore and flexitarian diets.

What allergens are in Eti Browni Gold Sour Cherry Chocolate Cake?

It contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these allergens.

Is Eti Browni Gold Sour Cherry Chocolate Cake ultra-processed?

Yes. It is classified as an ultra-processed food.

Have another question about Eti Browni Gold Sour Cherry Chocolate Cake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026