1 piece (medium) of Eti Browni Gold Cocoa Cake (50 g) has 68 calories. That works out to 136 calories per 100 g. It contains 8.8 g of carbs, 0.8 g of protein, 3.2 g of fat and 0.4 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Eti Browni Gold Cocoa Cake Nutrition Facts

Selected: 100 g

136

KCAL / 100G

Carbs

17.6g

· 6% DV

Protein

1.6g

· 3% DV

Fat

6.4g

· 8% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 5% · Fat 43%

Eti Browni Gold Cocoa Cake Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.45mg · 9% DV

Vitamin E

1.4mg · 9% DV

1.3mg · 8% DV

Minerals

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Selenium

5.5µg · 10% DV

How Nutritious Is Eti Browni Gold Cocoa Cake?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Eti Browni Gold Cocoa Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Eti Browni Gold Cocoa Cake

To burn the 136 calories in 100 g:

🚶

34min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Eti Browni Gold Cocoa Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Browni Gold Cocoa Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Browni Gold Cocoa Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Browni Gold Cocoa Cake Fat Profile

SATURATED

9.8g

MONOUNSATURATED

6.2g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Compare Eti Browni Gold Cocoa Cake

🍫vs🍯

Eti Browni Gold Cocoa Cake vs Caramel sauce184 kcal fewer per 100 g

→🍫vs🍫

Eti Browni Gold Cocoa Cake vs Dark chocolate404 kcal fewer per 100 g

→🍫vs🍮

Eti Browni Gold Cocoa Cake vs Höşmerim184 kcal fewer per 100 g

→🍫vs🍫

Eti Browni Gold Cocoa Cake vs Chocolate sauce74 kcal fewer per 100 g

→

Foods Similar to Eti Browni Gold Cocoa Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026