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Eti Browni (Chocolate) Calories

Rich chocolate, moist cake, popular snack

CALORIES

420kcal

65high

POTASSIUM

120mg

FIBER

Eti Browni (Chocolate) Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

60g

· 58%

Protein

5.2g

· 5%

Fat

17g

· 37%

Fiber

Eti Browni (Chocolate) Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

0.25mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

30mg · 7% DV

Eti Browni (Chocolate) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Browni (Chocolate) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Browni (Chocolate) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Browni (Chocolate) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Browni (Chocolate) Fat Profile

SATURATED

7.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Eti Browni (Chocolate)

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350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

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Eti Browni (Chocolate) — Frequently Asked Questions

How many calories are in Eti Browni Chocolate?

Eti Browni Chocolate contains 420 calories per 100 g. It also provides 60 g of carbohydrates, 17 g of fat, and 5.2 g of protein per 100 g.

Is Eti Browni Chocolate suitable for a low-glycemic diet?

Eti Browni Chocolate has a glycemic index of 65, which is considered moderate. It contains 60 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.