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🌿High Fiber
Eti· all products

Eti Bitter Form Biscuit Calories

Low-calorie, fiber-rich, dark chocolate biscuit

CALORIES

410kcal

GI

55medium

POTASSIUM

120mg

FIBER

8g

Eti Bitter Form Biscuit Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

67g

· 66%

Protein

7g

· 7%

Fat

12g

· 27%

Fiber

8g

Eti Bitter Form Biscuit Vitamins & Minerals

Vitamins

B1

0.15mg · 13% DV

B2

0.12mg · 9% DV

B3

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Sodium

250mg · 11% DV

Zinc

1mg · 9% DV

Eti Bitter Form Biscuit Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

37
High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Bitter Form Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Bitter Form Biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Eti Bitter Form Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Bitter Form Biscuit Fat Profile

SATURATED

4.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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210 kcal

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Waffle

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312 kcal

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Eti Bitter Form Biscuit — Frequently Asked Questions

How many calories are in Eti Bitter Form Biscuit?

Eti Bitter Form Biscuit contains 410 calories per 100 g. The same amount provides 67 g of carbohydrates, 12 g of fat, and 7 g of protein.

Is Eti Bitter Form Biscuit suitable for a diet?

Portion control is important because it contains 410 calories and 67 g of carbohydrates per 100 g. It is compatible with omnivore, vegetarian, and flexitarian diets, but contains gluten and soy.

Have another question about Eti Bitter Form Biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.