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Eti Benimo Kombo Stick biscuit Calories
crispy stick biscuit with chocolate filling
CALORIES
GI
POTASSIUM
FIBER
Eti Benimo Kombo Stick biscuit Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
64g
· 51%
Protein
6.5g
· 5%
Fat
24g
· 44%
Fiber
3.2g
Eti Benimo Kombo Stick biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.8mg · 11% DV
B2
0.12mg · 9% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
95mg · 14% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Eti Benimo Kombo Stick biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Benimo Kombo Stick biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Benimo Kombo Stick biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Eti Benimo Kombo Stick biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Benimo Kombo Stick biscuit Fat Profile
SATURATED
11g
MONOUNSATURATED
8g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Eti Benimo Kombo Stick biscuit
Eti Benimo Kombo Stick biscuit — Frequently Asked Questions
How many calories are in Eti Benimo Kombo Stick biscuits?
Eti Benimo Kombo Stick biscuits contain 500 calories per 100 g. A 100 g serving also provides 24 g of fat and 64 g of carbohydrates.
Are Eti Benimo Kombo Stick biscuits suitable for a vegetarian diet?
Yes, they are compatible with vegetarian, omnivore, and flexitarian diets. However, they contain gluten, dairy, and soy.
Have another question about Eti Benimo Kombo Stick biscuit?
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Nutrition data compiled from USDA FoodData Central and scientific sources.