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Eti basil grain chips Calories
Basil-flavored grain-based chips; crispy processed snack.
CALORIES
GI
POTASSIUM
FIBER
Eti basil grain chips Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
63g
· 51%
Protein
7.5g
· 6%
Fat
24g
· 43%
Fiber
4.5g
Eti basil grain chips Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
B3
1.8mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Sodium
520mg · 23% DV
Selenium
8µg · 15% DV
Eti basil grain chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti basil grain chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti basil grain chips Contain Allergens?
Contains these allergens:
Which Diets Is Eti basil grain chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti basil grain chips Fat Profile
SATURATED
3.1g
MONOUNSATURATED
9.4g
POLYUNSATURATED
7.8g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Eti basil grain chips
Eti basil grain chips — Frequently Asked Questions
How many calories are in Eti basil grain chips?
Eti basil grain chips provide 500 calories per 100 g. A 100 g serving also contains 24 g of fat and 63 g of carbohydrates.
Are Eti basil grain chips gluten-free?
No, Eti basil grain chips contain gluten. They are suitable for vegetarian and omnivore diets, but they are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.