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Eti Aloha Pineapple Chocolate Bar Calories

Pineapple-flavored, milk chocolate-coated bar, sweet and processed snack

CALORIES

470kcal

65high

POTASSIUM

120mg

FIBER

2.5g

Eti Aloha Pineapple Chocolate Bar Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

62g

· 54%

Protein

3.5g

· 3%

Fat

22g

· 43%

Fiber

2.5g

Eti Aloha Pineapple Chocolate Bar Vitamins & Minerals

Vitamins

0.05mg · 4% DV

B12

0.1µg · 4% DV

0.03mg · 3% DV

0.3mg · 2% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Calcium

70mg · 7% DV

Magnesium

30mg · 7% DV

Eti Aloha Pineapple Chocolate Bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Aloha Pineapple Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Aloha Pineapple Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Aloha Pineapple Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Aloha Pineapple Chocolate Bar Fat Profile

SATURATED

13g

MONOUNSATURATED

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Eti Aloha Pineapple Chocolate Bar — Frequently Asked Questions

How many calories are in Eti Aloha Pineapple Chocolate Bar?

Eti Aloha Pineapple Chocolate Bar contains 470 calories per 100 g. It also provides 22 g of fat and 62 g of carbohydrates per 100 g.

Is Eti Aloha Pineapple Chocolate Bar suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

Have another question about Eti Aloha Pineapple Chocolate Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.