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Eti Ahenk Chocolate Calories
Cream-filled milk chocolate, Eti brand, popular snack
CALORIES
GI
POTASSIUM
FIBER
Eti Ahenk Chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
56g
· 42%
Protein
5.2g
· 4%
Fat
32g
· 54%
Fiber
2.5g
Eti Ahenk Chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B1
0.07mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
160mg · 23% DV
Calcium
140mg · 14% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Eti Ahenk Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Ahenk Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Ahenk Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Eti Ahenk Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Ahenk Chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
8g
POLYUNSATURATED
1g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Eti Ahenk Chocolate
Eti Ahenk Chocolate — Frequently Asked Questions
How many calories are in Eti Ahenk Chocolate?
Eti Ahenk Chocolate contains 540 calories per 100 g. A 100 g serving also provides 32 g of fat and 56 g of carbohydrates.
Is Eti Ahenk Chocolate suitable for vegetarians?
Yes, Eti Ahenk Chocolate is compatible with a vegetarian diet. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.