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Dr. Oetker Three Cheese Pizza Calories
Frozen three-cheese pizza
CALORIES
GI
POTASSIUM
FIBER
Dr. Oetker Three Cheese Pizza Nutrition Facts
Selected: 100 g
242
KCAL / 100G
Carbs
27.4g
· 45%
Protein
10.2g
· 17%
Fat
10.1g
· 38%
Fiber
2.1g
Dr. Oetker Three Cheese Pizza Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B12
0.46µg · 19% DV
B3
2.8mg · 18% DV
B2
0.19mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
216mg · 31% DV
Sodium
680mg · 30% DV
Calcium
272mg · 27% DV
Dr. Oetker Three Cheese Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dr. Oetker Three Cheese Pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dr. Oetker Three Cheese Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Dr. Oetker Three Cheese Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dr. Oetker Three Cheese Pizza Fat Profile
SATURATED
4.7g
MONOUNSATURATED
2.95g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Foods Similar to Dr. Oetker Three Cheese Pizza
Dr. Oetker Three Cheese Pizza — Frequently Asked Questions
How many calories are in Dr. Oetker Three Cheese Pizza?
Dr. Oetker Three Cheese Pizza provides 242 calories per 100 g. Your total calorie intake depends on the portion size you eat.
How much protein does Dr. Oetker Three Cheese Pizza have?
It contains 10.2 g of protein per 100 g. Protein is one of the macronutrients that contributes to the meal's overall nutrient profile.
Is Dr. Oetker Three Cheese Pizza high in carbohydrates?
This pizza has 27.4 g of carbohydrates per 100 g. Whether that fits your diet depends on your serving size and daily carbohydrate target.
How much fat is in Dr. Oetker Three Cheese Pizza?
There are 10.1 g of fat in a 100 g serving. Fat contributes to the product's 242 calories per 100 g.
Does Dr. Oetker Three Cheese Pizza contain fiber?
Yes, it provides 2.1 g of fiber per 100 g. The fiber you consume will vary with your portion size.
What is the glycemic index of Dr. Oetker Three Cheese Pizza?
Dr. Oetker Three Cheese Pizza has a glycemic index of 61. Glycemic index is used to assess the glycemic effect of carbohydrate-containing foods.
Can Dr. Oetker Three Cheese Pizza fit into a diet?
It can fit into a calorie- and macro-aware eating plan when portion size is considered, with 242 calories per 100 g. It is classified as an ultra-processed food.
Is Dr. Oetker Three Cheese Pizza suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore, flexitarian, and Mediterranean eating patterns.
What allergens are in Dr. Oetker Three Cheese Pizza?
It contains gluten, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Dr. Oetker Three Cheese Pizza ultra-processed?
Yes, Dr. Oetker Three Cheese Pizza is classified as ultra-processed. People who consider processing level in their food choices may want to take this into account.
Have another question about Dr. Oetker Three Cheese Pizza?
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Nutrition data compiled from USDA FoodData Central and scientific sources.