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Double chicken patties, mayonnaise, lettuce sandwich
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
250
KCAL / 100G
Carbs
23g
· 38%
Protein
11g
· 18%
Fat
12g
· 44%
Fiber
1.5g
Vitamins
B3
3.5mg · 22% DV
B6
0.18mg · 11% DV
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Sodium
520mg · 23% DV
Selenium
8µg · 15% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Double McChicken, 100 gramda 250 kalori ve 11 g protein içerir. Aynı miktarda 23 g karbonhidrat ve 12 g yağ bulunur.
Double McChicken omnivor ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 60'tır; ayrıca gluten, yumurta ve soya içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.