1 serving (double) of Double Crispy Chicken Wrap (330 g) has 868 calories. That works out to 263 calories per 100 g. It contains 81.8 g of carbs, 40.9 g of protein, 41.9 g of fat and 5.9 g of fiber. Its 67.6 µg of Selenium covers 123% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Double Crispy Chicken Wrap Nutrition Facts

Selected: 100 g

263

KCAL / 100G

Carbs

24.8g

· 9% DV

Protein

12.4g

· 25% DV

Fat

12.7g

· 16% DV

Fiber

1.8g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 38% · Protein 19% · Fat 43%

Double Crispy Chicken Wrap Vitamins & Minerals

Vitamins

4.9mg · 31% DV

0.27mg · 16% DV

B12

0.32µg · 13% DV

0.14mg · 12% DV

Minerals

Selenium

20.5µg · 37% DV

Sodium

670mg · 29% DV

Phosphorus

175mg · 25% DV

Iron

2mg · 11% DV

How Nutritious Is Double Crispy Chicken Wrap?

Nutrient density

Medium

39/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Double Crispy Chicken Wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Double Crispy Chicken Wrap

To burn the 263 calories in 100 g:

🚶

65min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

36min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Double Crispy Chicken Wrap Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double Crispy Chicken Wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Double Crispy Chicken Wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double Crispy Chicken Wrap Fat Profile

SATURATED

2.65g

MONOUNSATURATED

5.2g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 40.6:1

Above the ideal 4:1 (40.6:1).

Compare Double Crispy Chicken Wrap

🌯vs🧴

Double Crispy Chicken Wrap vs Hawthorn Vinegar245 kcal more per 100 g

→🌯vs🌯

Double Crispy Chicken Wrap vs Tantuni53 kcal more per 100 g

→🌯vs🌯

Double Crispy Chicken Wrap vs Chicken Wrap68 kcal more per 100 g

→🌯vs🍫

Double Crispy Chicken Wrap vs Protein Bar87 kcal fewer per 100 g

→

Foods Similar to Double Crispy Chicken Wrap

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026