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Double Big Mac (Extra Cheese) Calories
Double beef patties, extra cheese Big Mac
CALORIES
GI
POTASSIUM
FIBER
Double Big Mac (Extra Cheese) Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
22.8g
· 31%
Protein
15.2g
· 20%
Fat
16.3g
· 49%
Fiber
1.6g
Double Big Mac (Extra Cheese) Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
3.2mg · 20% DV
B2
0.18mg · 14% DV
B5
0.6mg · 12% DV
Minerals
Zinc
3mg · 27% DV
Sodium
590mg · 26% DV
Selenium
12µg · 22% DV
Phosphorus
145mg · 21% DV
Double Big Mac (Extra Cheese) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double Big Mac (Extra Cheese) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Big Mac (Extra Cheese) Contain Allergens?
Contains these allergens:
Which Diets Is Double Big Mac (Extra Cheese) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Big Mac (Extra Cheese) Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Double Big Mac (Extra Cheese)
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Nutrition data compiled from USDA FoodData Central and scientific sources.