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Double Big Mac Calories
Double beef patties, special sauce, cheese burger
CALORIES
GI
POTASSIUM
FIBER
Double Big Mac Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
21.7g
· 33%
Protein
14.2g
· 21%
Fat
13.5g
· 46%
Fiber
1.5g
Double Big Mac Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.8mg · 18% DV
B2
0.18mg · 14% DV
B1
0.11mg · 9% DV
Minerals
Sodium
520mg · 23% DV
Zinc
2mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
8.5µg · 15% DV
Double Big Mac Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double Big Mac Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Big Mac Contain Allergens?
Contains these allergens:
Which Diets Is Double Big Mac Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Big Mac Fat Profile
SATURATED
5.3g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.