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Deluxe Quarter Pounder McDonald's Burger Calories
Deluxe version of McDonald's classic Quarter Pounder burger; contains beef patty, cheese, lettuce, tomato, onions, pickles, ketchup, mayonnaise, and sesame seed bun.
CALORIES
GI
POTASSIUM
FIBER
Deluxe Quarter Pounder McDonald's Burger Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
21g
· 32%
Protein
13g
· 20%
Fat
14g
· 48%
Fiber
1.5g
Deluxe Quarter Pounder McDonald's Burger Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
3.5mg · 22% DV
B2
0.14mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Sodium
480mg · 21% DV
Zinc
2mg · 18% DV
Selenium
10µg · 18% DV
Phosphorus
120mg · 17% DV
Deluxe Quarter Pounder McDonald's Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Deluxe Quarter Pounder McDonald's Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Deluxe Quarter Pounder McDonald's Burger Contain Allergens?
Contains these allergens:
Which Diets Is Deluxe Quarter Pounder McDonald's Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Deluxe Quarter Pounder McDonald's Burger Fat Profile
SATURATED
5.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 8.6:1
Above the ideal 4:1 (8.6:1).
Foods Similar to Deluxe Quarter Pounder McDonald's Burger
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Nutrition data compiled from USDA FoodData Central and scientific sources.