🍫
Dark Sarelle Calories
Dark chocolate hazelnut spread, less sugar, rich cocoa
CALORIES
GI
POTASSIUM
FIBER
Dark Sarelle Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
46g
· 34%
Protein
7.2g
· 5%
Fat
36g
· 61%
Fiber
6.5g
Dark Sarelle Vitamins & Minerals
Vitamins
Vitamin E
4.5mg · 30% DV
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
90mg · 21% DV
Dark Sarelle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark Sarelle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark Sarelle Contain Allergens?
Contains these allergens:
Which Diets Is Dark Sarelle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark Sarelle Fat Profile
SATURATED
7.8g
MONOUNSATURATED
22g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 31.7:1
Above the ideal 4:1 (31.7:1).
Foods Similar to Dark Sarelle
Dark Sarelle — Frequently Asked Questions
How many calories are in Dark Sarelle?
Dark Sarelle contains 540 calories per 100 g. The same serving provides 36 g of fat and 46 g of carbohydrates.
Is Dark Sarelle suitable for a vegetarian diet?
Yes, Dark Sarelle is suitable for vegetarian diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns, but contains tree nuts and soy.
Have another question about Dark Sarelle?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.