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Zuber Hazelnut Cream Calories
High energy, healthy fats, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Zuber Hazelnut Cream Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
38g
· 27%
Protein
8.5g
· 6%
Fat
41g
· 67%
Fiber
7.5g
Zuber Hazelnut Cream Vitamins & Minerals
Vitamins
Vitamin E
7.5mg · 50% DV
B1
0.25mg · 21% DV
Biotin
4µg · 13% DV
Vitamin K
14µg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
140mg · 33% DV
Phosphorus
220mg · 31% DV
Zuber Hazelnut Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zuber Hazelnut Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zuber Hazelnut Cream Contain Allergens?
Contains these allergens:
Which Diets Is Zuber Hazelnut Cream Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zuber Hazelnut Cream Fat Profile
SATURATED
3.2g
MONOUNSATURATED
29.5g
POLYUNSATURATED
7.9g
Omega 6:3 ratio 97.5:1
Above the ideal 4:1 (97.5:1).
Foods Similar to Zuber Hazelnut Cream
Zuber Hazelnut Cream — Frequently Asked Questions
How many calories are in Zuber Hazelnut Cream?
Zuber Hazelnut Cream provides 570 calories per 100 g. Per 100 g, it also contains 41 g fat, 38 g carbs, 8.5 g protein, and 7.5 g fiber.
Is Zuber Hazelnut Cream vegan and does it contain allergens?
Yes, it is compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts, which are listed as allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.