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High-cocoa dark chocolate with caramel
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
560
KCAL / 100G
Carbs
49.8g
· 36%
Protein
6.2g
· 4%
Fat
36.9g
· 60%
Fiber
8.1g
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Biotin
1.8µg · 6% DV
B12
0.12µg · 5% DV
Minerals
Copper
1mg · 111% DV
Iron
9mg · 50% DV
Manganese
1mg · 43% DV
Magnesium
165mg · 39% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
21.8g
MONOUNSATURATED
11.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
70% dark chocolate with caramel contains 560 calories per 100 g. A 100 g serving also provides 36.9 g of fat, 49.8 g of carbohydrates, and 6.2 g of protein.
Yes, this product is listed as compatible with a gluten-free diet. It does contain dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.