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Eti Crax chili lime flavored stick crackers Calories
crispy chili-lime flavored snack cracker
CALORIES
GI
POTASSIUM
FIBER
Eti Crax chili lime flavored stick crackers Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
72g
· 59%
Protein
10g
· 8%
Fat
18g
· 33%
Fiber
4g
Eti Crax chili lime flavored stick crackers Vitamins & Minerals
Vitamins
B1
0.45mg · 38% DV
B3
4.8mg · 30% DV
Folate
55µg · 14% DV
Vitamin E
1.6mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Eti Crax chili lime flavored stick crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Crax chili lime flavored stick crackers Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Crax chili lime flavored stick crackers Contain Allergens?
Contains these allergens:
Which Diets Is Eti Crax chili lime flavored stick crackers Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Crax chili lime flavored stick crackers Fat Profile
SATURATED
7.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
6g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
Foods Similar to Eti Crax chili lime flavored stick crackers
Eti Crax chili lime flavored stick crackers — Frequently Asked Questions
How many calories are in Eti Crax chili lime flavored stick crackers?
Eti Crax chili lime flavored stick crackers contain 500 calories per 100 g. A 100 g serving also provides 72 g of carbohydrates, 18 g of fat, and 10 g of protein.
Are Eti Crax chili lime flavored stick crackers suitable for a vegetarian diet?
Yes, they are compatible with vegetarian, flexitarian, and omnivore diets. However, they contain gluten and sesame.
Have another question about Eti Crax chili lime flavored stick crackers?
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Nutrition data compiled from USDA FoodData Central and scientific sources.