Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍔
Large classic beef-patty burger on a bun
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
250
KCAL / 100G
Carbs
20.5g
· 32%
Protein
13.5g
· 21%
Fat
13.2g
· 47%
Fiber
1.3g
Vitamins
B12
1.25µg · 52% DV
B3
4.8mg · 30% DV
B6
0.28mg · 16% DV
B2
0.19mg · 15% DV
Minerals
Selenium
19µg · 35% DV
Zinc
3mg · 27% DV
Phosphorus
165mg · 24% DV
Sodium
510mg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.05g
MONOUNSATURATED
5.55g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 10.6:1
Above the ideal 4:1 (10.6:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.