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Chicken Royale Chicken Burger Calories
Breaded chicken patty burger
CALORIES
GI
POTASSIUM
FIBER
Chicken Royale Chicken Burger Nutrition Facts
Selected: 100 g
237
KCAL / 100G
Carbs
22.2g
· 38%
Protein
10.7g
· 18%
Fat
11.1g
· 44%
Fiber
1.2g
Chicken Royale Chicken Burger Vitamins & Minerals
Vitamins
B3
4.5mg · 28% DV
B6
0.23mg · 14% DV
B12
0.31µg · 13% DV
B1
0.12mg · 10% DV
Minerals
Selenium
18µg · 33% DV
Sodium
523mg · 23% DV
Phosphorus
142mg · 20% DV
Iron
2mg · 11% DV
Chicken Royale Chicken Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Royale Chicken Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Royale Chicken Burger Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Royale Chicken Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Royale Chicken Burger Fat Profile
SATURATED
2.05g
MONOUNSATURATED
4.41g
POLYUNSATURATED
2.54g
Omega 6:3 ratio 29.5:1
Above the ideal 4:1 (29.5:1).
Foods Similar to Chicken Royale Chicken Burger
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Nutrition data compiled from USDA FoodData Central and scientific sources.