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Chicken Burger (Burger King) Calories

Burger King chicken patty, burger bun, sauce, and lettuce.

CALORIES

240kcal

GI

65medium

POTASSIUM

140mg

FIBER

1.7g

Chicken Burger (Burger King) Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

28g

· 47%

Protein

12.5g

· 21%

Fat

8.5g

· 32%

Fiber

1.7g

Chicken Burger (Burger King) Vitamins & Minerals

Vitamins

B3

2.1mg · 13% DV

B6

0.13mg · 8% DV

B12

0.18µg · 8% DV

B1

0.08mg · 7% DV

Minerals

Sodium

480mg · 21% DV

Selenium

7µg · 13% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Chicken Burger (Burger King) Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Burger (Burger King) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Burger (Burger King) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Chicken Burger (Burger King) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Burger (Burger King) Fat Profile

SATURATED

1.8g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 16.3:1

Above the ideal 4:1 (16.3:1).

Foods Similar to Chicken Burger (Burger King)

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160 kcal

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Thin crust mixed pizza

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Air fryer french fries

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Four cheese pizza

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Clear whey protein

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Turkey slices

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Nutrition data compiled from USDA FoodData Central and scientific sources.