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Burger King Small Cheeseburger Calories
Provides protein and is high in sodium
CALORIES
GI
POTASSIUM
FIBER
Burger King Small Cheeseburger Nutrition Facts
Selected: 100 g
299
KCAL / 100G
Carbs
25.4g
· 34%
Protein
15.2g
· 20%
Fat
15.1g
· 46%
Fiber
1.3g
Burger King Small Cheeseburger Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
4.4mg · 28% DV
B2
0.19mg · 15% DV
B1
0.16mg · 13% DV
Minerals
Selenium
23µg · 42% DV
Zinc
4mg · 36% DV
Phosphorus
226mg · 32% DV
Sodium
715mg · 31% DV
Burger King Small Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burger King Small Cheeseburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger King Small Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Burger King Small Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger King Small Cheeseburger Fat Profile
SATURATED
6.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 14.7:1
Above the ideal 4:1 (14.7:1).
Foods Similar to Burger King Small Cheeseburger
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Nutrition data compiled from USDA FoodData Central and scientific sources.