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Burger King Mega Double Cheeseburger Calories
Double patty, double cheese, high protein, high calorie fast food burger
CALORIES
GI
POTASSIUM
FIBER
Burger King Mega Double Cheeseburger Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
23g
· 30%
Protein
15g
· 20%
Fat
17g
· 50%
Fiber
1.2g
Burger King Mega Double Cheeseburger Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.2mg · 20% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Sodium
670mg · 29% DV
Phosphorus
140mg · 20% DV
Zinc
2mg · 18% DV
Selenium
10µg · 18% DV
Burger King Mega Double Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burger King Mega Double Cheeseburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger King Mega Double Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Burger King Mega Double Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger King Mega Double Cheeseburger Fat Profile
SATURATED
7.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Burger King Mega Double Cheeseburger
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Nutrition data compiled from USDA FoodData Central and scientific sources.