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High Potassium

Burger King large fries Calories

Burger King large fries, high calorie, fast food item

CALORIES

312kcal

GI

75high

POTASSIUM

510mg

FIBER

3.6g

Burger King large fries Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

41.5g

· 53%

Protein

3.4g

· 4%

Fat

15g

· 43%

Fiber

3.6g

Burger King large fries Vitamins & Minerals

Vitamins

B6

0.23mg · 14% DV

B3

1.7mg · 11% DV

B5

0.5mg · 10% DV

Vitamin C

8.5mg · 9% DV

Minerals

Sodium

340mg · 15% DV

Potassium

510mg · 15% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Burger King large fries Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

31
High

Accounts for portion size — a more realistic measure than GI alone.

Is Burger King large fries Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burger King large fries Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Burger King large fries Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burger King large fries Fat Profile

SATURATED

2.8g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 73.3:1

Above the ideal 4:1 (73.3:1).

Foods Similar to Burger King large fries

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.