1 cup (medium) of Burger King King Mix Caramel Biscuit Ice Cream (150 g) has 420 calories. That works out to 280 calories per 100 g. It contains 51 g of carbs, 6.5 g of protein, 21.2 g of fat and 0.8 g of fiber. Its 0.6 µg of B12 covers 26% of the Daily Value. Its glycemic index is 60 (high), so it raises blood sugar quickly.

Burger King King Mix Caramel Biscuit Ice Cream Nutrition Facts

Selected: 100 g

280

KCAL / 100G

Carbs

34g

· 12% DV

Protein

4.3g

· 9% DV

Fat

14.1g

· 18% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 49% · Protein 6% · Fat 45%

Burger King King Mix Caramel Biscuit Ice Cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

Vitamin A

92µg · 10% DV

0.39mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Iodine

18µg · 12% DV

Selenium

4.2µg · 8% DV

How Nutritious Is Burger King King Mix Caramel Biscuit Ice Cream?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Burger King King Mix Caramel Biscuit Ice Cream Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Burger King King Mix Caramel Biscuit Ice Cream

To burn the 280 calories in 100 g:

🚶

69min

Walking (5 km/h)

🏃

29min

Running (8 km/h)

🚴

38min

Cycling

🏊

33min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Burger King King Mix Caramel Biscuit Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burger King King Mix Caramel Biscuit Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Burger King King Mix Caramel Biscuit Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burger King King Mix Caramel Biscuit Ice Cream Fat Profile

SATURATED

8.7g

MONOUNSATURATED

3.8g

POLYUNSATURATED

0.65g

⚖️

Omega 6:3 ratio 6.5:1

Above the ideal 4:1 (6.5:1).

Compare Burger King King Mix Caramel Biscuit Ice Cream

🍨vs🍯

Burger King King Mix Caramel Biscuit Ice Cream vs Caramel sauce40 kcal fewer per 100 g

→🍨vs🍫

Burger King King Mix Caramel Biscuit Ice Cream vs Dark chocolate260 kcal fewer per 100 g

→🍨vs🍮

Burger King King Mix Caramel Biscuit Ice Cream vs Höşmerim40 kcal fewer per 100 g

→🍨vs🍫

Burger King King Mix Caramel Biscuit Ice Cream vs Chocolate sauce70 kcal more per 100 g

→

Foods Similar to Burger King King Mix Caramel Biscuit Ice Cream

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026