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Burger King Cheeseburger Calories
Classic fast food burger with cheese, processed meat and bun
CALORIES
GI
POTASSIUM
FIBER
Burger King Cheeseburger Nutrition Facts
Selected: 100 g
263
KCAL / 100G
Carbs
26g
· 40%
Protein
13.1g
· 20%
Fat
11.5g
· 40%
Fiber
1.2g
Burger King Cheeseburger Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
2.8mg · 18% DV
B1
0.13mg · 11% DV
B2
0.14mg · 11% DV
Minerals
Sodium
600mg · 26% DV
Zinc
2mg · 18% DV
Selenium
10µg · 18% DV
Phosphorus
110mg · 16% DV
Burger King Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burger King Cheeseburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger King Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Burger King Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger King Cheeseburger Fat Profile
SATURATED
5g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.