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Burger King Big King Menu Calories
High-calorie fast-food meal
CALORIES
GI
POTASSIUM
FIBER
Burger King Big King Menu Nutrition Facts
Selected: 100 g
142
KCAL / 100G
Carbs
17.5g
· 49%
Protein
3.3g
· 9%
Fat
6.7g
· 42%
Fiber
1.4g
Burger King Big King Menu Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B3
1.5mg · 9% DV
B1
0.08mg · 7% DV
B5
0.28mg · 6% DV
Minerals
Sodium
365mg · 16% DV
Selenium
8.5µg · 15% DV
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
Burger King Big King Menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burger King Big King Menu Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger King Big King Menu Contain Allergens?
Contains these allergens:
Which Diets Is Burger King Big King Menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger King Big King Menu Fat Profile
SATURATED
2.05g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.75g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
Foods Similar to Burger King Big King Menu
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Nutrition data compiled from USDA FoodData Central and scientific sources.