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Burger King Big King Calories
Double-patty fast-food burger with cheese and sauce
CALORIES
GI
POTASSIUM
FIBER
Burger King Big King Nutrition Facts
Selected: 100 g
258
KCAL / 100G
Carbs
20g
· 31%
Protein
13g
· 20%
Fat
14g
· 49%
Fiber
1.3g
Burger King Big King Vitamins & Minerals
Vitamins
B12
0.95µg · 40% DV
B3
3.8mg · 24% DV
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Phosphorus
170mg · 24% DV
Sodium
520mg · 23% DV
Burger King Big King Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burger King Big King Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger King Big King Contain Allergens?
Contains these allergens:
Which Diets Is Burger King Big King Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger King Big King Fat Profile
SATURATED
5g
MONOUNSATURATED
5.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.