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Burger King beef brioche burger Calories

Beef burger on brioche bun, moderate protein, processed fast food

CALORIES

286kcal

52medium

POTASSIUM

220mg

FIBER

1.3g

Burger King beef brioche burger Nutrition Facts

Selected: 100 g

286

KCAL / 100G

Carbs

24.1g

· 34%

Protein

13.2g

· 19%

Fat

15g

· 47%

Fiber

1.3g

Burger King beef brioche burger Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

4.2mg · 26% DV

Biotin

5µg · 17% DV

0.22mg · 13% DV

Minerals

Selenium

16µg · 29% DV

Zinc

3mg · 27% DV

Phosphorus

165mg · 24% DV

Sodium

520mg · 23% DV

Burger King beef brioche burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burger King beef brioche burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burger King beef brioche burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Burger King beef brioche burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burger King beef brioche burger Fat Profile

SATURATED

5.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

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Burger King beef brioche burger — Frequently Asked Questions

How many calories are in a Burger King beef brioche burger?

Burger King beef brioche burger provides 286 calories per 100 g. Per 100 g, it also contains 13.2 g of protein, 24.1 g of carbohydrates, and 15 g of fat.

What allergens are in a Burger King beef brioche burger?

This burger contains gluten, dairy, eggs, soy, and sesame. People with allergies or sensitivities to these ingredients should take this into account.

Have another question about Burger King beef brioche burger?

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Nutrition data compiled from USDA FoodData Central and scientific sources.