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Burger King BBQ Chicken Burger Calories
Chicken burger with barbecue sauce; processed fast-food item.
CALORIES
GI
POTASSIUM
FIBER
Burger King BBQ Chicken Burger Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
25.5g
· 40%
Protein
12.5g
· 20%
Fat
11.2g
· 40%
Fiber
1.6g
Burger King BBQ Chicken Burger Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
B1
0.11mg · 9% DV
Minerals
Selenium
16µg · 29% DV
Sodium
620mg · 27% DV
Phosphorus
145mg · 21% DV
Iron
2mg · 11% DV
Burger King BBQ Chicken Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burger King BBQ Chicken Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger King BBQ Chicken Burger Contain Allergens?
Contains these allergens:
Which Diets Is Burger King BBQ Chicken Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger King BBQ Chicken Burger Fat Profile
SATURATED
2.3g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.