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Bueno chocolate (added sugar) Calories
Popular snack chocolate, added sugar, milk filling, contains hazelnuts.
CALORIES
GI
POTASSIUM
FIBER
Bueno chocolate (added sugar) Nutrition Facts
Selected: 100 g
562
KCAL / 100G
Carbs
49.5g
· 35%
Protein
8.6g
· 6%
Fat
36.3g
· 59%
Fiber
2.3g
Bueno chocolate (added sugar) Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B12
0.5µg · 21% DV
B5
0.7mg · 14% DV
Biotin
3.2µg · 11% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
180mg · 18% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Bueno chocolate (added sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bueno chocolate (added sugar) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bueno chocolate (added sugar) Contain Allergens?
Contains these allergens:
Which Diets Is Bueno chocolate (added sugar) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bueno chocolate (added sugar) Fat Profile
SATURATED
14.7g
MONOUNSATURATED
14.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Bueno chocolate (added sugar)
Bueno chocolate (added sugar) — Frequently Asked Questions
Why is Bueno chocolate so easy to overeat?
Its mix of sugar, fat, and crispy-creamy texture makes it highly palatable, so it is easy to keep eating before you feel satisfied. Portioning it first usually works better than eating straight from the pack.
Is Bueno chocolate better before or after a workout?
A small amount can make more sense before exercise when you want quick, convenient energy. After training, it is less balanced on its own, so pairing it with a protein-rich food is a better option.
Should Bueno chocolate be eaten on its own or with something else?
It can be eaten alone, but pairing it with yogurt, milk, or nuts may make it feel more filling. That combination can also help reduce the urge to keep snacking right away.
Should Bueno chocolate be stored in the fridge?
A cool, dry place is usually best. Refrigeration can make the texture too firm and may cause moisture to form on the surface when it comes back to room temperature.
How long does opened Bueno chocolate stay good?
Once opened, its texture and flavor decline faster, so it is best eaten fairly soon. Keeping it tightly wrapped helps, but warm conditions can affect the creamy filling more quickly.
Can Bueno chocolate be frozen?
Yes, it can be frozen, which can help prevent melting in hot weather. The texture may be slightly different after thawing, especially the crisp shell and creamy center.
How does Bueno chocolate compare with dark chocolate?
Bueno is sweeter, creamier, and more dessert-like, while dark chocolate usually has a stronger cocoa taste. If you want a candy-style treat, Bueno fits that better; if you prefer a less sweet, more cocoa-forward option, dark chocolate is often the closer match.
Does eating Bueno chocolate at night cause weight gain?
Eating it at night does not automatically cause weight gain; overall eating patterns matter more. The main issue is that highly palatable sweets are easy to overeat when snacking late.
Is Bueno chocolate a good snack for children?
It can fit occasionally in a small portion, but it is not ideal as an everyday snack. Because it is an added-sugar, ultra-processed sweet, it is better treated as a treat rather than a staple.
Who should be especially careful with Bueno chocolate?
Anyone with dairy, tree nut, or soy allergies should avoid it. People who struggle with frequent sweet cravings may also want to keep portions deliberate, because ultra-processed sweets are easy to eat mindlessly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.