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Bueno chocolate Calories
Milk chocolate, hazelnut cream filled wafer
CALORIES
GI
POTASSIUM
FIBER
Bueno chocolate Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
51.5g
· 36%
Protein
7.4g
· 5%
Fat
36.6g
· 59%
Fiber
2.2g
Bueno chocolate Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.4µg · 17% DV
B5
0.6mg · 12% DV
Vitamin E
1.3mg · 9% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
180mg · 18% DV
Magnesium
50mg · 12% DV
Iron
2mg · 11% DV
Bueno chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bueno chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bueno chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Bueno chocolate Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bueno chocolate Fat Profile
SATURATED
16.5g
MONOUNSATURATED
14.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Bueno chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.