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Big King XL meal Calories

double-patty burger meal, high calorie, high sodium

CALORIES

245kcal

58medium

POTASSIUM

228mg

FIBER

1.6g

Big King XL meal Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

20.8g

· 33%

Protein

10.2g

· 16%

Fat

13.9g

· 51%

Fiber

1.6g

Big King XL meal Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

2.9mg · 18% DV

Biotin

5µg · 17% DV

0.18mg · 14% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

156mg · 22% DV

Sodium

430mg · 19% DV

Zinc

2mg · 18% DV

Big King XL meal Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Big King XL meal Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Big King XL meal Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Big King XL meal Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Big King XL meal Fat Profile

SATURATED

4.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Big King XL meal — Frequently Asked Questions

How many calories are in a Big King XL meal?

A Big King XL meal contains 245 calories per 100 g. Per 100 g, it also provides 10.2 g of protein, 20.8 g of carbohydrates, and 13.9 g of fat.

What allergens are in a Big King XL meal?

A Big King XL meal contains gluten, eggs, dairy, soy, sesame, and mustard. People with allergies or sensitivities to these ingredients should avoid it.

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Nutrition data compiled from USDA FoodData Central and scientific sources.