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Big King Menu Calories
Fast food combo with double beef burger, fries, and soft drink.
CALORIES
GI
POTASSIUM
FIBER
Big King Menu Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
29g
· 46%
Protein
7.5g
· 12%
Fat
12g
· 42%
Fiber
1.8g
Big King Menu Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B3
2.2mg · 14% DV
B5
0.45mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Sodium
480mg · 21% DV
Phosphorus
90mg · 13% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Big King Menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big King Menu Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big King Menu Contain Allergens?
Contains these allergens:
Which Diets Is Big King Menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big King Menu Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.