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Bidolu chocolate Calories
Chocolate, energy-dense, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Bidolu chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.4g
· 44%
Protein
6.3g
· 5%
Fat
30.2g
· 51%
Fiber
3.4g
Bidolu chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.24µg · 10% DV
Biotin
2.1µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
185mg · 26% DV
Magnesium
58mg · 14% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Bidolu chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bidolu chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bidolu chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Bidolu chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bidolu chocolate Fat Profile
SATURATED
18.1g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Bidolu chocolate
Bidolu chocolate — Frequently Asked Questions
How many calories are in Bidolu chocolate?
Bidolu chocolate contains 535 calories per 100 g. Per 100 g, it also provides 59.4 g carbs, 30.2 g fat, and 6.3 g protein.
Does Bidolu chocolate contain allergens, and is it suitable for vegetarians?
Yes. Bidolu chocolate contains dairy, soy, and tree nuts, and it is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.