Bidolu Nutrition Facts

EatBetter has nutrition facts for 8 Bidolu products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged snacks and chocolate & confectionery. Bidolu product calories in the list run from 410 to 550 kcal per 100 g. Half of the items have 495 kcal per 100 g or less. The most popular include Bidolu Wafer, Bidolu biscuit and Bidolu chocolate.

The largest group is packaged snacks, with 2 items at 470–525 kcal per 100 g: Bidolu biscuit and Bidolu chocolate-coated wafer. The chocolate & confectionery group has 2 items at 535–550 kcal: Bidolu chocolate and Bidolu Hazelnut. The groups sit close together: the median is 498 kcal per 100 g for packaged snacks and 543 kcal for chocolate & confectionery.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Bidolu meat snack at 410 kcal per 100 g, and the highest is Bidolu Hazelnut at 550 kcal. For protein, Bidolu meat snack leads with 33 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.