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Bidolu meat snack Calories
High-protein processed meat snack
CALORIES
GI
POTASSIUM
FIBER
Bidolu meat snack Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
18g
· 18%
Protein
33g
· 33%
Fat
22g
· 49%
Fiber
0g
Bidolu meat snack Vitamins & Minerals
Vitamins
B12
1.6µg · 67% DV
B3
7.8mg · 49% DV
B1
0.45mg · 38% DV
B2
0.32mg · 25% DV
Minerals
Sodium
1250mg · 54% DV
Selenium
24µg · 44% DV
Phosphorus
260mg · 37% DV
Zinc
3mg · 27% DV
Bidolu meat snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bidolu meat snack Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bidolu meat snack Contain Allergens?
No known major allergens
Which Diets Is Bidolu meat snack Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bidolu meat snack Fat Profile
SATURATED
8.1g
MONOUNSATURATED
9.2g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Bidolu meat snack
Bidolu meat snack — Frequently Asked Questions
How many calories and how much protein are in Bidolu meat snack?
Bidolu meat snack provides 410 calories and 33 g of protein per 100 g. It also contains 22 g of fat and 18 g of carbohydrates per 100 g.
Is Bidolu meat snack suitable for keto or paleo diets?
Bidolu meat snack is listed as compatible with ketovore and paleo diets, as well as omnivore and carnivore eating patterns. Its glycemic index is 15, though it contains 18 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.