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Biscuit cake snack Calories

Sweet packaged snack

CALORIES

465kcal

GI

68medium

POTASSIUM

140mg

FIBER

2.1g

Biscuit cake snack Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

67.5g

· 58%

Protein

5.8g

· 5%

Fat

19.2g

· 37%

Fiber

2.1g

Biscuit cake snack Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B1

0.12mg · 10% DV

B3

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Biscuit cake snack Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biscuit cake snack Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscuit cake snack Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Biscuit cake snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscuit cake snack Fat Profile

SATURATED

8.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Biscuit cake snack — Frequently Asked Questions

How many calories are in biscuit cake snack?

Biscuit cake snack contains 465 calories per 100 g. A 100 g serving also provides 67.5 g of carbohydrates and 19.2 g of fat.

Does biscuit cake snack raise blood sugar?

Its glycemic index is 68, which indicates it may raise blood sugar relatively quickly. It also contains 67.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.