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Alpro Almond Milk Calories
Plant-based, low calorie, lactose-free, vegan
CALORIES
GI
POTASSIUM
FIBER
Alpro Almond Milk Nutrition Facts
Selected: 100 g
13
KCAL / 100G
Carbs
0.2g
· 7%
Protein
0.4g
· 13%
Fat
1.1g
· 80%
Fiber
0.2g
Alpro Almond Milk Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Vitamin A
60µg · 7% DV
Vitamin D
0.75µg · 4% DV
Minerals
Calcium
120mg · 12% DV
Sodium
40mg · 2% DV
Magnesium
5mg · 1% DV
Iodine
2µg · 1% DV
Alpro Almond Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Alpro Almond Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alpro Almond Milk Contain Allergens?
Contains these allergens:
Which Diets Is Alpro Almond Milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alpro Almond Milk Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 11.5:1
Above the ideal 4:1 (11.5:1).
Foods Similar to Alpro Almond Milk
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Nutrition data compiled from USDA FoodData Central and scientific sources.