Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
18 g protein bar Calories
Convenient high-protein snack
CALORIES
GI
POTASSIUM
FIBER
18 g protein bar Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
40g
· 43%
Protein
30g
· 32%
Fat
10g
· 25%
Fiber
8g
18 g protein bar Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B3
3.2mg · 20% DV
B2
0.25mg · 19% DV
B6
0.3mg · 18% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
180mg · 18% DV
Magnesium
75mg · 18% DV
Zinc
2mg · 18% DV
18 g protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 18 g protein bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 18 g protein bar Contain Allergens?
Contains these allergens:
Which Diets Is 18 g protein bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
18 g protein bar Fat Profile
SATURATED
4.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to 18 g protein bar
Have another question about 18 g protein bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.