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15 g Protein Bar Calories
A convenient, high-protein processed snack typically made with dairy or soy protein.
CALORIES
GI
POTASSIUM
FIBER
15 g Protein Bar Nutrition Facts
Selected: 100 g
30
KCAL / 100G
Carbs
0g
· 0%
Protein
30g
· 100%
Fat
0g
· 0%
Fiber
0g
15 g Protein Bar Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
B3
2.4mg · 15% DV
B5
0.65mg · 13% DV
Minerals
Phosphorus
260mg · 37% DV
Calcium
180mg · 18% DV
Magnesium
75mg · 18% DV
Zinc
2mg · 18% DV
15 g Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 15 g Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 15 g Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is 15 g Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
15 g Protein Bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to 15 g Protein Bar
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Nutrition data compiled from USDA FoodData Central and scientific sources.