Yakult Nutrition Facts

EatBetter has nutrition facts for 13 Yakult products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Yakult product calories in the list run from 27 to 82 kcal per 100 g. Half of the items have 64 kcal per 100 g or less. The most popular include Yakult probiotic drink, Yakult and Yakult Light Probiotic Drink.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Yakult Light Probiotic Drink at 27 kcal per 100 g, and the highest is Yakult Balance probiotic drink at 82 kcal. A real serving is rarely exactly 100 g, though: a cup or a bottle can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.