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●Low GI

Yakult Balance probiotic drink Calories

Probiotic fermented milk drink

CALORIES

82kcal

35low

POTASSIUM

65mg

FIBER

Yakult Balance probiotic drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

18.8g

· 92%

Protein

1.2g

· 6%

Fat

0.2g

· 2%

Fiber

Yakult Balance probiotic drink Vitamins & Minerals

Vitamins

0.07mg · 5% DV

0.25mg · 5% DV

Biotin

1.5µg · 5% DV

B12

0.12µg · 5% DV

Minerals

Phosphorus

40mg · 6% DV

Calcium

52mg · 5% DV

Iodine

5µg · 3% DV

Selenium

1.5µg · 3% DV

Yakult Balance probiotic drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Yakult Balance probiotic drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yakult Balance probiotic drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yakult Balance probiotic drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yakult Balance probiotic drink Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Yakult Balance probiotic drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Yakult Balance probiotic drink — Frequently Asked Questions

How many calories are in Yakult Balance probiotic drink?

Yakult Balance provides 82 calories per 100 g. It contains 18.77 g of carbohydrates, 1.23 g of protein, and 0.15 g of fat per 100 g.

Is Yakult Balance gluten-free and suitable for people with dairy allergies?

Yakult Balance is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Yakult Balance probiotic drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.