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●Low GI

Yakult Light Probiotic Drink Calories

Low-calorie, probiotic drink, digestive health

CALORIES

27kcal

36low

POTASSIUM

15mg

FIBER

Yakult Light Probiotic Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.8g

· 83%

Protein

· 14%

Fat

0.1g

· 3%

Fiber

Yakult Light Probiotic Drink Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.01mg · 1% DV

0.1mg · 1% DV

0.05mg · 1% DV

Minerals

Calcium

40mg · 4% DV

Phosphorus

20mg · 3% DV

Sodium

12mg · 1% DV

Iron

0mg · 0% DV

Yakult Light Probiotic Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Yakult Light Probiotic Drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yakult Light Probiotic Drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yakult Light Probiotic Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yakult Light Probiotic Drink Fat Profile

SATURATED

0.06g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.01g

Foods Similar to Yakult Light Probiotic Drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Yakult Light Probiotic Drink — Frequently Asked Questions

How many calories are in Yakult Light Probiotic Drink?

Yakult Light Probiotic Drink contains 27 calories per 100 g. It provides 5.8 g of carbohydrates, 1 g of protein, and 0.1 g of fat per 100 g.

Is Yakult Light Probiotic Drink low glycemic?

Yakult Light Probiotic Drink has a glycemic index of 36, which is considered low. It contains 5.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.